Need Help in HIGH in PROTEIN MEALS
Hello ladies. I need your help. My Boyfriend was burned this weekend. He has 2nd degree burns on his face, neck and hand. He was in the hospital for two days and is n...
ANSWERS
See all- So sorry, hope he is well soon. Keep hard boiled eggs on hand. They are very high in protein. I like to mash them up, add some mayo, and make sandwiches. You can ...
- Sweet and sour meat balls. Make the meatballs first with salt, oregeno, breadcrumbs, and a little pepper and a little ketchup and water to mix eveything in (I watche...
- Ouch! That sounds painful! Some great high protein options are fritattas or omelets with meat and cheese added. You can even use low fat cheese, and egg whites for...