I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
I'm just curious.....I'm at my wits end with my weight....I have done everything I can even imagine.....Jenny Craig, Weight Watchers, Adkins, Eating barely nothing, c...
Hi,
I have been significantly overweight for about 8 years now. I gained 80 lbs. with my pregnancy and have not been able to lose the weight. I am considering lap...
I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
Does anyone have any advice/suggestions about this diagnoses? I was so convinced that I would not have it since I went through the same thing with my first pregnancy...
Hi all, due with my second baby June 3rd.. am at 30 weeks, just found out I have gestational diabetes... not thrilled about it obviously, but trying to make the best ...
My husband and I have been talking about babies for a little while and his one consistent request is that I'm in shape for the pregnancy. I'm currently about 50-lbs ...
So I got on the scale for the first time in a while and was horrified to see that I have gained 6 lbs. since summer! Not happy at all! My daughter will be 1 next mont...