Pregnancy Complications: South Beach

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30 answers

Weight Loss Help

Okay, mommas. I am starting to get frustrated. I want to start trying to have another baby after Christmas. I had some complications with my first pregnancy with my blood pressure. I want to try to avoid those complications and another C-section. My dr is very supportive of my decision to have a VBAC but wants me to lose about 50 pounds. I have lost 5 lbs since the New Year but haven't lost anything for the last 2 weeks. The frustrating part is that I am actually trying very hard. I joined Weight Watchers and LA Fitness. Since joining...

Health & Safety

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12 answers

Calories Needed While Pregnant

ok so my husband and I have a beautiful soon to be one year old son, and are now planning on having our second child. The thing is that I gained 125pds while pregant with my son. I don't want to go through that again so before I get pregnant I was working out a nutrition plan. However I am kinda confused on the calories needed. I know that during the last 6mnths of pregnancy a woman needs an extra 300 cal a day, but is that 300 more cal than i normally eat or 300 cal more than I normally need. I need about 1600 cal a day to mantain my...

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Losing Baby Weight

As of right now I weigh almost 65 lbs. more than I did when I became...

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