I am thinking of opening a Yoga studio on the west side of the Salt Lake Valley most likely in South Jordan or Riverton. How many of you moms would support a yoga st...
Are there any moms using Yoga as a way to stay fit? To help with stress? To stay close to yourself. I'd be interested to know your experiences with yoga. I've been p...
Hi! Can anyone recommend a good "mom & toddler yoga" dvd? I would really like to take advantage of the interest my two & 1/2 year old is showing in working out with...
Hiya, Does anyone know of a good baby and mom yoga class on the westside? Or any mommy and me classes?
I live in the Maple Grove/Crystal/Plymouth area and am looking for somewhere to take prenatal yoga. Any suggestions?
Ok, so piggybacking on the 'fighting the frump' question... I am getting WAY too comfortable in my yoga pants. In fact, my whole wardrobe (or at least the items i...
Ok, I know about prenatal yoga but it seems more geared towards women who are farther along in pregnancy. If any of you practice yoga what do you recommend for while...
Anyone out there have any suggestions for a good beginning yoga DVD that I can do with my kids? They are 3 and 6 years old and will follow directions well (the younge...
Ok I'm starting to do YOGA but I have a few questions what part of the day do you feel is best to workout? Morning, afternoon or night? and if at night I heard not to...
I'm looking for a beginning yoga DVD for a friend who is in her late fifties and in somewhat poor health. She has never tried a yoga class, but has expressed an inte...
