Toddler - Yoga - Mamapedia™

10

Yoga

January 7, 2013 C.Z. asks from Omaha

What are the benifits of yoga. This year I am aiming for a better healthier me. Anyone got tips on how it helps mind body and soul?

I dont use it so much for the mind part since I'm a Christian and already have someone to hear my meditations, but the yoga poses are so awesome for core stregnth. C...
I first took yoga a little over 2 years ago, when it was offered at my work during lunch. I was skeptical at first, but after one week, I could already feel the diff...
I didn't like it at first, but now I love it. Mostly it helps me stretch muscles that get tight and sore from lifting weights. It also helps me with balance and cor...

6

Yoga Specifically Hot/bikram Yoga

September 8, 2009 B.S. asks from Grand Rapids

Has anyone here done yoga and if so what kind, what did you like and not like about it? I am specifically interested in hot/bikram yoga... what is it like, is it t...

11

Prenatal Yoga

February 1, 2008 B.F. asks from Minneapolis

Does anyone know where I can take a prenatal yoga class? I love doing yoga at home but would like to get out of the house to take one.

8

Prenatal Yoga

July 11, 2009 N.S. asks from Austin

Are there any good Prenatal Yoga classes in this area that someone can recommend?

9

Yoga for Children

October 18, 2008 J.N. asks from Chicago

Hello...I am wondering if anyone here has their kids in Yoga classes. I was wondering how safe it was and what are the benefits that you have seen from the classes.

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Yoga with Childcare

March 18, 2009 M.B. asks from Portland

Looking for a yoga studio that has childcare or offers both. Anyone know of such a thing? Can't seem to get in a class.

4

Yoga for Kids???

April 3, 2011 S.F. asks from Madison

Has anyone had their kids do a yoga class? What were your reasons for having them take the class? I was thinking that this might be helpful for my daughter. She is...

5

Prenatal Yoga?

February 1, 2012 H.1. asks from Des Moines

To start off - I have ZERO experience with yoga, but would like to start! I am 20 weeks pregnant with my second and have heard lots of the benefits of yoga during pre...

5

Yoga and ADHD

September 10, 2011 B. asks from Augusta

Are there any moms out there that have their ADHD kids in yoga? Does it help? Thanks guys! Thanks but I am not looking for a new diet. We have done all the die...

4

Parent/Child Yoga

July 6, 2012 H.G. asks from Los Angeles

Hello all parents! I am new to MamaPedia & was hoping I could get some help. I am a single mom new to the Claremont/Ontario, CA area. I have a 4 year old daughter & ...

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