I am new to the area and looking for prenatal yoga classes. The one that I did find was full (Urban Breath Yoga). I am also looking for a nice workout facility Fitne...
Hello...I am wondering if anyone here has their kids in Yoga classes. I was wondering how safe it was and what are the benefits that you have seen from the classes.
Hello mamas,
I would like to try some yoga but doesn't have time to go to the real class. Is there any DVD that you recommend? I hope I can't trick my hubby to do yo...
I am 22 weeks pregnant. I have been reading alot about yoga during pregnancy. It is supposed to be very good for you and your baby. Does anyone know of any yoga cen...
Has anyone had their kids do a yoga class? What were your reasons for having them take the class? I was thinking that this might be helpful for my daughter. She is...
How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you
To start off - I have ZERO experience with yoga, but would like to start! I am 20 weeks pregnant with my second and have heard lots of the benefits of yoga during pre...
Hi Moms,
I'm looking for a recommendation for a good DVD or TV show where I can do yoga in my home. I've never tried it and think it would be good for stress relief...