Pilates: Videos & Books

2 articles
8

Weight After Pregnancy

K.A. asks from Lancaster

After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...

27

Help with Weightloss

S.N. asks from Port St. Lucie

I'm on a neverending quest to lose weight. It seems like a constant struggle. It's hard to find time to do much because I work, Monday through Friday 9-5, then I go h...