Hi! I have had neck and back pain since the birth of my daughter on september 21st. I had a csection but a botched spinal. They stuck me about a dozen times in the l...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
any recs. for a prenatal Yoga or Pilates class. Does anyone have any opinion on the prenatal yoga clas at Lakeshore Athletic club versus going to a class at a studio ...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Hi Moms,
Has anyone tried these? Do you love them, hate them, were they worth the money? I'm trying to find something new for a motivation boost. I've done the gym...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
I am a runner and am wondering how long it took for some of you to comfortably be able to run and exercise. I also love pilates but don't want to over do it and ruin...
Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...
I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...
My baby is 5 months old, and I'm close to getting back to my normal weight (4 lbs to go) thanks to breastfeeding and an active 2 year old! However, my belly doesn't s...
