Well, it's time to actually get serious on eating healthy, as a family. I have been feeding my son better than the rest of us, but it's getting to the point where we...
My 6yr old son is a little over-weight and he loves to snack. I am looking for tips on healthy snacks. His dr. said the fresher the better and I give him fresh fruit,...
Hi Everyone,
I was wondering if anyone has recipes for dinner....but I am the worlds worst cook..so I need them to be easy. The second thing is I need them to be he...
Recently, my husband, age 33, was told that he has high cholesterol. He is not overweight, but he has a terrible diet that consists of potato chips, pizza, chicken nu...
I had my daughter in Mar and I am now back to work. I am in the military so of course, they are going to start looking for me to lose weight. I gained 75lbs during ...
My daughter's preschool normally provides snacks for snacktime. In May, they are asking parents to sign up to bring a healthy snack one day during the month. One th...
Hi,
I am looking for a way to learn to eat healthier and loose weight. I am considering Jenny Craig, Weight Watchers, the South Beach Diet, the Sonoma Diet, or go...
Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
Hi there my name is V. and I just recently decided I need to get my health and my childrens in line. My sons are both a little overweight the younger one is quite ove...
I have a very tight budget! I have found it hard to buy healthier food choices that are cheap. I also have trouble coming up with snack ideas and meal ideas that dosn...
