I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
well i will skip the whole sob story, the why's and wherefores, let's just say, i am FAT FAT FAT. i am '5 "4 and weigh almost 250 lbs. wow that is depressing. won't m...
Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...
My husband has put on (what we call)sympathy weight every time I'm pregnant. But I lose the weight and he does not. He has tried to diet before, but always feels ve...
Hi moms, HAPPY NEW YEAR! I'm probably like many, ready to get healthy (exercise, eat better, do better) for the new year. Yesterday I bought some slimfast shakes (Sli...
In the past year my husband has gained 30 pounds. It is all in his belly. He has always been at a good weight until recently. He has always had a good metabolism and ...
Hello :-)
I have about 15lbs I need to lose. We eat out about 3-4 times per week. I know that's why I can't lose it! I start exercising regularly.... and I gain a...
I'm really wanting to lose some weight, and my doctor said he'd put me on Meridia to help me get started. Unfortunately, however, neither mine nor my husbands insura...
My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...
