Fitness: Beco

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27 answers

We're Expecting! What Do I Need to Know Now?

Hubby & I just found out yesterday that we will be expecting our first!! We are beyond amazed at how quickly it happened and could not be any more excited!!! We both have been preparing for this day- eating right, taking vitamins (prenatal for me), exercising, etc. Now that I am pregnant what else should I be aware of as far as foods to stay away from, exercise routines, personal health, etc. Thanks so much in advance! You ladies are super fabulous!

20

When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self...

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27 answers

We're Expecting! What Do I Need to Know Now?

Hubby & I just found out yesterday that we will be expecting our first!! We are beyond amazed at how quickly it happened and could not be any more excited!!! We both have been preparing for this day- eating right, taking vitamins (prenatal for me), exercising, etc. Now that I am pregnant what else should I be aware of as far as foods to stay away from, exercise routines, personal health, etc. Thanks so much in advance! You ladies are super fabulous!

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