I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...
Hi ladies! I am a SAHM and do not have the time or money to go to a gym or class but want to get a DVD that I can do at home to exercise. I need something simple,eas...
Why or why not?
If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy?
I exercise about fiv...
I am looking for an exercise dvd to do at home when I can't get out to the gym or a walk without the kids. I want something fairly easy on my knees (no jumping up and...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
With a 3 yr old and 5 mo old I have very little "me" time. During nap times I find myself catching up on housework or laundry...so "me" time is almost nonexistent. Wh...
Hey just wondering if anyone knew anything about Yoga & Pilates during pregnnancy. I just started both about a month ago @ my local gym Neither class is prenatel & th...
Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...
I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...
