I have had a weight problem since my pregnancy with the twins. I went from a size 8 before pregnancy to a 16W afterwards. I gained 70 pounds and only lost about 20 af...
Hi everyone. I need to lose some weight.. I know the obvious like limiting sweets/sodas eating fruits/veggies and exercising.. but what things have you guys done t...
My son is now 18 months and I finally decided to get back in shape. I'm eating much more healthy and working out. The weight loss has been very slow. Only about 1 pou...
Hi All-
I could really use some help and some advice in regards to a good system/plan on feeding my family consistent, good nutricious meals. I am finding it very di...
Over the last couple of years I have been reading about various ways of eating...gluten free, Paleo, etc. nobody in our family (that I know of) has any sensitivities ...
Just wondering if anyone could tell me about their experience with low-carb diets? My mom, aunt, and cousins have done very well with the South Beach/revised Atkins ...
Does anybody know of a diet plan that does not involve eating vegetables? I am a meat and potatoes and bread girl! I eat corn and an occasional green bean or two bu...
Have you tried Atkins? What are some Atkins friendly foods, recipes, snacks that worked for you? Is there an Atkins friendly way to eat Chips and Salsa? lol Gotta...
I am so bummed. After having my first child (I only have the one child!). I lost all the baby weight while nursing. I was actually wearing a size down then before I w...
