Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...
Hello Mamas,
So I know that I haven't lost nearly all of the weight I wanted/needed to lose after my son was born 3 years ago. My life (just like all of yours I'm ...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
Hello Mamas,
Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...
We are considering taking a family vacation to Florida over our Spring Break. I have 5 & 7 year old daughters and a 2 1/2 year old son. The girls have begged to go ...
Help for teenager daughter! we have a daughter that will 16 in april. She is very over weight. Diabtets runs in my side of the family. We have tried everything we kno...
I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
I am 31 yrs old and a mother of three, the first two were easy the weight just disappeared as soon as i gave birth, but this last baby wow she just turned one year an...
Ok, so I am going thru a divorce right now which has not been the easiest decision on my part, but the best for me and my girls and I have recently taken to a new hob...
