If you have any experience with any medications for Osteopenia I would really like to hear what you have to say. I was just diagnosed with Osteopenia thru a DEXA bon...
Why do some people say to stay away from dairy? Why Soy over cow's milk? What are symptoms of dairy allergies? Does dairy make you gain weight? I have always wond...
Hello everyone,
I just had my annual gynecologyst appointment today, and he said since I'm 40 yo, I should start taking Vitamin D, calcium and aspirin. So far I don'...
Hi Moms,
I had a dr. appt. this morning to get my hormones checked via bloodwork. I also have another issue of being tired all the time. I had bloodwork taken 2 ...
Hi All,
I recently broke my arm, right at the elbow...I was too scared to look at the X-rays but I broke my humerus bone it 2 places right at the elbow. I broker i...
What are some successful weight loss methods for you over 40 y.o. moms? My metabolism just stopped at 41 and I apparently cannot work out enough to make it happen. ...
I am perplexed.
In our area - land of the perpetually overcast sky - Vitamin D deficiencies are very prevalent. If I understand correctly, a Vitamin D deficiency...
Hi Moms,
I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape.
OH - just started walking at lunch at work...