yoga exercise

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10

Practicing Yoga with a Toddler

M.J. asks from Chicago

Hi! My daughter, age 3, seems interested in trying some yoga moves with me and keeps mentioning so. I'd like to include her, so I am wondering if you all know of any ...

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6

~ Does Yoga Really Help You Lose and Get in Shape?~

J. asks from Dallas

~Does yoga really help you lose and get into shape?~ Im wanting to start some yoga dvds at home. I heard warrior yoga was a good one.

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4

Invigorating Yoga (Not an Oxymoron)

L.A. asks from New York

Ladies - I'm looking for a good invigorating yoga video to do at home (preferably via netflix). Any ideas or recommendations? I would describe my level as interme...

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7

Looking for Prenatal Exercise video/DVD

P. asks from Chicago

I am 18 weeks pregnant.Could any one of you suggest me a good prenatal exercise video/DVD.

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10

Exercise Video for Kids

J.T. asks from Fresno

I've been on the lookout for a fun exercise video for kids, to keep my young-uns (and me!) moving when the weather's bad...any tried-and-true suggestions? I've seen ...

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7

Staying Motivated to Exercise

A.S. asks from Dallas

For all the mamas out there that routinely exercise: How do you stay motivated to exercise? I'm typically good for a few weeks, working out about 4 times a week in 1...

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5

Can Someone with Limited Motion Do Yoga?

A.L. asks from Phoenix

I am interested in doing Yoga for the relaxation benefits and also as a work out. I have had my right hip replaced twice so I do have limited motion. Would yoga be ...

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17

How Do You Keep Motivated to Exercise?

M.B. asks from Springfield

What keeps you motivated to exercise? I've hit a wall and can't keep myself motivated. Any "bright motivation" ideas would be helpful. Thanks!

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5

Mom and Baby Yoga Video Suggestions

L.H. asks from Philadelphia

Does anyone have a suggestion for a Mom and Baby Yoga DVD? I'd like to do some yoga that involves the kiddo and not just yoga for myself. I don't really want to go to...

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10

Pregnancy Exercise Videos

J.B. asks from Kansas City

I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...

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Answer Highlights

  • dont know how old your kids in 2 answers "I don't know how old your kids are, but my 2 and 5 yr old like the elmocize video."
  • while watching tv in 2 answers "You can do slow weights while watching TV, and do cardio maybe 3-4 days a week under ..."
  • get off track in 2 answers "... is a LONG period of time, and that's making it easier for you to get off track."
  • yoga dvd in 2 answers "Target sells a Pilates/Yoga dvd for pregnant moms."
  • prenatal yoga in 2 answers "With my first I did a lot of prenatal yoga."