Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
I had an ultra sound today after having some bleeding this morning. I'm 5 weeks 6 days but the ultra sound said 4 weeks 2 days. The tech also saw what she thought w...
Okay, I am an overweight mom who really wants to eat healthy and make fast, healthy foods for my family, but I don't know how. I lost my mother at a young age and I ...
Hey guys! I recently posted a question on here, and everyone was so helpful, I thought i'd ask another one!
My 1 1/2 year old daughter does not eat very healthy. Wh...
my husband and i live with my husbands family while he is in school, my mother-in-law and i are both wanting to become healthier. does anyone no of any good websites ...
Hi Ladies,
I've been asked to demonstrate a holiday recipe at a Health Seminar. I'm just looking to see if you have any personal experience with holiday recipes...
I am soo sick of eating crappy most of the time. I am not a big fast food person but I still find ways to eat pretty lousy! LOL. Anyway, I want to start with some h...
Hi Mama's! My son's Preschool has a designated "snack day" that everyone has to bring treats for. They would like for them to be relatively healthy & contain no peanu...
I have been diagnosis with type 2 diabetes or (pre-diabetic), its in the family. I have the tingling in my fingers and toes etc. I've been prescribe medicine to take...
I need some new meal ideas for our family. Especially for a couple of nights a week where I can't eat much-if any-dinner due to the time my fitness class is. I want...
