I had a baby three months ago, my first one. I had a c-section and everything went well, but now I have questions regarding recovery. About a month ago my lower ab st...
My second child was born three years ago, and I still have the mama belly. Every now and then, people say, "I didn't know you were expecting!" or "When is your baby d...
Hi Moms,
Ok, I am desperate. I hate the way that I am still carring around the belly fat from my son who is almost a year old. Does anyone know a good way to get r...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
Has anyone used any post baby belly support. Most of my 30 lbs is gained around my belly -- i am very pointy! So, i was wondering if these belly supports work with re...
Hi Moms,
Anyone have good recommendations for correcting a diastasis recti (separation of the abdominal muscles due to pregnancy)? My midwife referred me to physical...
Just a fun question, sharing "secrets" or "tricks of the trade," if you will... ;)
We all know that generally speaking, it doesn't take much to get men going......
well i have been a real thin person im 18 right now and before my baby i was 100 pounds n 5'3 feet tall i gained 25 pounds during my pregnancy and now my babys 10 mon...
I had a C-section with my son three months ago and have NO stomach muscles left. I have lost the 50 pounds I gained with him through Weight Watchers, but my stomach ...
My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...