I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...
I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...
I signed up for 6 one hour sessions and am already seeing good results. If you have hired one in the past how long did you keep going? I know everyone is different bu...
Hello ladies this is my first post. I just wanted to know if anyone knows of an inexpensive personal trainer in the dallas or irving area. I need to lose weight and i...
Hi everyone ..Can anyone Please recommend a good body tone video ..i need to get toned Asap! .. I need to tone my butt especially my jiggle arms and thighs ! And i...
I have never tried yoga, so I will be a beginner. I am looking for a DVD that I can use to help me with both my weight loss and stress. I am looking for something t...
Hi all, I just had my last baby in June, and i seemed to be looking fairly good. Then i started eating more and more, and i have been so worn out, that i dread getti...
I know everybody talks about dieting around the first of the year but I want to take it seriously. I'm very unhappy with myself and need a change. I was skinny and pe...
So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...