How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Hello Mama's! I have been constantly saying that I want to start "working-out" but have YET to do so! I had my daughter 3 year's ago and have been trying to exercise ...
ok ladies, my DH and i are in a debate. I asked him if walking at an incline on your treadmill would burn more calories and he said maybe a few more as if you were w...
Hi there,
I am looking for a gym/health club in Royal Oak, Troy, Birmingham or Rochester/Rochester Hills area. I have a 14 month-old who naps at 10:30 and 3:30. Ba...
I am seriously looking into getting an exercise machine to help aid in loosing weight and have no idea what to get? Does anyone have a suggestion or can tell me what...
Please help! My weight fluctuates to being with but since I have gotten older I feel it happens more often! So frustrating..I try my best to eat right and cut my port...
No more excuses... I bought a (used) treadmill this weekend and am determined to say bye-bye to the baby weight. My short term goal is 130 lbs and long term goal is ...
Ok so im 30 yrs old with 3 children, and i can't seem to loose my baby fat, i watch what i eat exercise regularly, and nothing.. I'm comftorble with the rest of my bo...
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...
I need to get back to exercising. i was in a car accident almost 2 yrs ago and it messed up my feet. I am having more good days so I want to take advantage of it. W...
