So I just enrolled my little guy in a Parent's Day Out program for this fall. It'll just be one day a week, from 9-3. The info sheet says to send them with the norm...
Are there any excercises that strengthen the back ? OR MAYBE I SHOULD JUST GET A BETTER BRA; LOL
YES, IM HAVING LOWER BACK PAIN.....MAYBE I NEED A BRA WITH MORE SUPP...
I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
Hello,
With our first two I wore the hospital gown for my whole stays. (C-section and then a v-bac.) I am having a planned c-section this time and was wondering ...
Hi All,
I got bad knees, plain and simple, plus the extra bonus of tendonitis in my left achilles tendon. They were never great to start with but after 20 years o...
I am 25 weeks pregnant with my second child. I am relatively small (a size 6 or 8 on the bottom and small on top) but now I am able to were less and less of my pre-pr...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...
I am newly pregnant (5 weeks) and am interested in staying healthy and "fit" during my pregnancy. I have read some information online about prenatal pilates among oth...
My 17 month old is extra long and I am struggling to figure out what size jeans to buy for her. She is currently wearing an 18-24 pair that fit perfectly in terms of ...