Would you know of any prenatal yoga classes in Silicon Valley? Sunnyvale or beyond?
A friend who recently delivered told me of all things you do when you're pregna...
Have any of you ever tried Pilates or Yoga? Which do you like better?
Any one know the advantages of one over the other.
I am thinking getting a book about Krip...
I had plantars fasciitis several years ago.. I went to the dr. and he told me to rest ice ibuprofen... and over several months time my foot got better. it has been t...
Hi All:
Does anyone out there know of where I might find a Beginners Yoga class in the North Ft. Worth/Saginaw area? I used to take Yoga a few years ago and loved it...
curious to know more about pilates - what is it like? i've heard a couple moms talk about it - which is better? yoga or pilates? will it help lose weight or is it ju...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
I am way too stressed out all the time and need to learn how to calm down and stop being so cranky and overwhelmed every day. I know that yoga and meditating every d...
Ok Mommas,
I just bought my first pair of yoga pants yesterday (from Target and not seethrough at all, I'm going to wear them to work out and run in. I have a sma...
I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...
