I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
Does anyone have any ideas on how to diplomatically talking to your teenagers about obesity? It's a tough subject, having been a morbidly obese individual myself, I ...
I have posted questions before about binge eating. I think I have a handle on it now. However, even with watching my calories & exercising I'm not getting anywhere. I...
Hi there, what I am going to say I know sounds horrible and may I say, stupid but I have to. I feel discusted with myself and I feel terrible writing this thread but ...
Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...
How do you keep your motivation going when you are dieting? What was the key to your success of weight loss? I have been exercising and dieting for almost 6 weeks a...
I am a mother of a beautiful 13 year old daughter and handsome 10 year old son. I am divorced and recently engaged to an amazing man. We got pregnant a couple month...
We eat relatively healthy all the time. I'm not a health food junkie, but we eat healthy. Recently, and I'm sure this is because of our upcoming wedding, I will liter...
I am going back to work full time tomorrow for the first time since my 8 year old was born! I am very nervous about what to make for dinner for my husband and son. ...
How do I tell my husband that he needs to lose wieght without hurting his feelings or making him upset. I have tried to encourage walks and bike rides and the wii fit...