Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
apparently my metabolism is not as high as it used to be and i eat worse and dont exercise as much....so i am starting to eat healthier and i need to exercise more......
OK! I need some major help! After having my 2nd child (now 2) I cannot seem to lose all the weight! Plus I am over 30 now so I'm sure my metabolizm has slowed. I am r...
I would REALLY like to lose 20 pounds by October. Maybe less, but would at least like to look OK in a swimsuit as we're going to Florida. Does anyone have any "tried ...
I must lose weight, and I am working on slowly making changes. As such, I am looking for ideas and inspiration to help me along the way. So.... What is your weight ...
I have been battling with my weight for the past few years and after I had my twins I was the heaviest I've ever been. I began working out slowly, walking, elliptical...
My son is going to be 9 months old soon and I can't stand my jelly belly anymore! What are some good ways to get rid of my belly butt, thigh, well pretty much everyth...
I want to loose weight in my stomach, back and arms. I have about 40 pounds to loose (holy cow that sounds like a lot when I write it down!!!) I was already 20 pounds...
I know some Moms, like me, who are lazy to exercise. I lost 20 lbs after I gave birth to my Youngest Daughter. That was 13 months ago. I still have the last 10 lbs...
For those moms out there who have lost weight and kept it off-- What do you think are the things that have helped you keep the weight off long-term? I know you obvio...
