I'm in Texas. Thinking about joining a gym because I feel like I need a personal trainer to fit my need to gain a little weight with the fact that I also need to lose...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
Hi. I attend Jazzercize, and lately I have begun running a couple times a week. I really need to get new tennis shoes, as the ones I use now are sketchers and are n...
Moms i need help! i need to shed 30 lbs and i am not motivated! in the past i have tried to count my calories on livstrong.com, i joined a walking group at work and i...
In my health mag. it mentions using these shoes which are supposed to 'sculpt every inch of your legs & strengthen you abs & back'
Has anyone used or does anyone use...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
I am considering trying Medifast as a diet regimen. I am not considering any other weight loss plan, so please do not bombarde me with these emails. I have done a l...
I have two pregnancies under my belt. Literally, they are still out there for everyone to see and no undergarments can hold it in. My last baby was born 7 months ag...
I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
