Fitness: Myself, Curves

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35 answers

Curves Work for You?

I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came. I've slowly put on weight for the past 10 years. I've tried several "life style changes" (aka - diets). W.W. worked for a while several years ago, I've tried that recently and I just can't seem to stick to it. Also did Thin & Healthy, once again worked for a short while, couldn't handle it in the long run. Prism and I didn't work well together at all. We have a local Curves,...

20

When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self...

Injuries & Healing

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35 answers

Curves Work for You?

I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came. I've slowly put on weight for the past 10 years. I've tried several "life style changes" (aka - diets). W.W. worked for a while several years ago, I've tried that recently and I just can't seem to stick to it. Also did Thin & Healthy, once again worked for a short while, couldn't handle it in the long run. Prism and I didn't work well together at all. We have a local Curves,...

37

Curves or a Gym?

I'm looking to start exersizing on a daily basis. I'm not a fan of walking a...

Overcoming Plateau

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4 answers

Curves Question and Other Gym Question

I just joined curves for their $30 for 30 days promotion study and am not convinced yet that this is right for me. I am not sure that I will see results where I need to see results in a machine that I will only use for 30 seconds. I am looking into joining a gym that has childcare/activities for the kids and was wondering how much a month something like lifetime or bally's would be. anyone know?? thanks

Fitness Resources

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38 answers

Exercise After C-section

How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting walking with an incline on a treadmill and also using a stationary bike, but I start to get this bad cramp in the incision site. I plan on talking to my doctor, but I was wondering if anyone at this site had any advice.

14

Work Out Tapes

Looking for an beginners aerobic work out dvd.Although I work out regularly ...

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Starting Out

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35 answers

Curves Work for You?

I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came. I've slowly put on weight for the past 10 years. I've tried several "life style changes" (aka - diets). W.W. worked for a while several years ago, I've tried that recently and I just can't seem to stick to it. Also did Thin & Healthy, once again worked for a short while, couldn't handle it in the long run. Prism and I didn't work well together at all. We have a local Curves,...

20

When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self...

Staying Motivated

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19 answers

Motivation to Exercise

Hi. I know that I need to be exercising for my health and well-being... as well as setting a great example for my child. I need motivation to get going and keep it going on a regular basis!!! Does anyone have any motivational ideas, tips, comments, suggestions???? Thanks!!! I am in desperate need b/c I am very out of shape and I hate it!

35

Curves Work for You?

I've once again decided it's time to do something about my weight. I used to...

37

Curves or a Gym?

I'm looking to start exersizing on a daily basis. I'm not a fan of walking a...

6

Give Me Motivation!

I can't seem to motivate myself to exercise. I see good results from just a...

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