Personal Trainer in Loop or Northside Chicago And/or Nutritionist

Hi S.,

I'm a Personal Trainer at CityWide SuperSlow Strength and Fitness. This is a high intensity strength training facility that is great for busy executives. We are Located in Lincoln Park. I personally, also have a Masters in Clinical Psychology with an emphasis on nutrition and weight counseling. If interested, check out our website. www.citywidesuperslow.com(I'm Alexa) or call or email me directly!

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references available upon request

Hi. I have taken a few sessions from a guy at DePaul. He is just starting out as a trainer, but has been training his whole life. He is 45 and in great shape. Since he is starting, he seems to be flexible on his times. I think he may train at places other than DePaul and would probably even go to your home...

His name is Paul Roberts. Phone Number is ###-###-####. His email address is TORNANFRAY.

Tell his C. recommended him - and that right now I am feeling the pain!

I have a trainer that is excellent. He has helped me lose all of my pregnancy weight. I still use him because I love how hard he pushes me. Without it, I probably wouldn't workout as hard. His name is Troy Walker and his number is ###-###-####. He works out of a south loop location, but can meet you if you have your own gym you prefer. He generally gives a discount to the people I have referred to him, so if you are interested, let him know that I gave you his number.

Hi!
Coach Cassandra is an excellent personal trainer who works near the Fullerton eL stop and meets your requirements. I trained with her a couple years ago and have finally gotten myself to restart my training program with her. I cannot say enough good things about here - I know a few of her male clients who really like her style too.

Here's her number: ###-###-####.
She has a few group classes too - check out her web site at www.coachcassandra.com

Good luck!

Hi S.! I teach at the S-factor Studio at 1400 W. Hubbard. If you'd like to give us a try, I can give you a free intro class and you can get a free workout while having a riddiculously good time with other women. You can look at the website www.sfactor.com and click on chicago to see if it's something you'd be interested in. We are women of all ages, shapes, and different activity levels, so you'll be comfortable no matter where you are in your journey. Let me know what you think. Good luck, R.

S.,
My mom works out with Sam at Bally's at Six Corners. He's amazing, flexible, very serious about fitness and definitely inspiring. You should set up an appointment to talk with him.
Kind regards,
R.

I know a great trainer who is now on his own after being responsible for all of the trainers at Equinox gym (50+ trainers!) He wanted to return to one on one training, and a more flexible schedule. He is in it for all the right reasons, has a gazillion certifications, including some nutrition. If you email him he can send you a summary of qualifications and some winter package deals he just set up. He works out of a trainers only (called HiFi) gym at North and Sheffield, free parking... no noisy tecnho poser crowds... ____@____.com Good luck to you and your hubby.... it s a great time of year to start something like this!

Blockhead fitness on North and Larabee (next to the scrapbooking store) Ask for Sean. Reasonable prices. A great totally body workout, with core strengthening. It is a personal training studio, with cardio machines. He has flexiable hours, and has been training clients for a number of years. I highly recommend it.

C.

Tiffany L. Crate, M.S., C.P.T.
Director, TLC Fitness Consulting
Master Fitness By Phone® Coach
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www.tlcfitness.net

Tiffany's no-nonsense, but completely realistic about living healthily but HAPPILY in your everyday life. I loved her.