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Sleep...how Do I Get More?
I seem to have an ongoing issue of not getting enough sleep. Even if I go to bed early, I have trouble falling asleep, staying asleep, and/or getting good sleep even if I manage to fall and stay asleep. I can be exhausted, go do bed and I will still lay there and not be able to fall asleep. I wake up exhausted and can't go back to sleep until it's time for my alarm to go off and then I HAVE to get up. I know part of the problem is that hubby leaves for work super early so him being up and about getting ready disturbs me (even though he...
