I don't know what to do.. I have a 12 yr old step daughter who is 5'2 and 146 lbs I have her on a diet..she diets and exercises when she is home, she lives with us.. ...
My son has been, apart from teething, needing a diaper, hungry, or tired, a happy little boy. I still can't believe how happy he is and has been. He is very active, a...
I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
I am about to enter the workfield again and now have to face the fact my body is not the body I used to have. I have been in hiding for 3 months, wearing my husband's...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
I am a SAH mom of 3- well 2 at home all day, one in school. my problem is, I need to finish loseing my weight from having my kids, but have little time to eat right a...
My 13 year old daughter developed at an early age and is just a tiny bit overweight..(most of the weight comes from her chest). She recently went to see the doctor fo...
Has anyone heard or is on the B12 Injections? If so, I was wondering how has your success been with it? I am looking to loose about 25-30 pounds and yet at the same t...
me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...
I spoke with a nutrionist and she suggested I eat foods high in fiber in order to stay regular, she also stated that a high fiber diet will help to loose belly fat an...
