Hi! I am 34 years old and have a sister 39 who has been diagnosed with fibromyalgia. She lives in a small town in Aiken, South Carolina. She has been to every docto...
I'm writing some weight-loss profiles for a national women's magazine and would love to hear from moms who've shed pounds by conquering bad eating habits, crazy sched...
I need help to lose weight. I try to go on a diet and it fails. I have started to lose weight and I am trying to excersise but it is hard. with three kids running aro...
Hi ladies, this is light and not serious! I have a recipe to share, I made it for dinner last night, super healthy and yummy. Here it is:
Ingredients:
2 tbsp ol...
Does anyone have a recommendation for a Registered Dietitian in the Good Sam/Los Gatos area? And has anyone used one and willing to share their results? I've been s...
Ok I need to loose 40 lbs I have been to the dr to make sure there are no health issues (I was thinking my thyroid was slow I am tired and cold all the time ect.) as ...
Im 27 im about to have my Hysterectomy it will be april 25th i have to lose 19 more lbs before then my dr said since im over weight it would be better on my body that...
Ok, so I've been keeping my daily calories at 1600 or less. But, does it matter if I have days where I eat garbage, but still make sure to keep my calories at or belo...
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...