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South Beach Diet - Has Anyone Tried It and Successfully Lost Weight?
R.H.
asks from Spokane
I still have around 8 pounds of pregnancy weight to lose. It just won't budge!! I'm curious about the South Beach Diet. Is it an easy diet to follow? I would love...
ANSWERS
See all- I'm another living testimony of the South Beach! I lost almost 50 lbs. after my daughter was born! If you can be strict with yourself...it will work. I think that'...
- Hi R., Yes, it works if you are strict with yourself. My husband and I both lost a lot of weight on it. In 6 months, he lost 60 pounds and I lost 40. I'd be happy ...
- Hey, I just wanted to say that I've been hearing all sorts of things lately about cutting out trans fats. I know this isn't South Beach talk, and I'm sorry, but I re...
