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PCOS And Dieting
I am getting ready to diet and would like ideas from other moms w/ PCOS about how they were able to lose weight. This week I am going to try a salad and soup diet. I am not big on exercise at all, so I am trying the calorie thing and avoiding white carbs and some fats and sugar. I'd like to know what worked for you, be it drugs or specific food combos. I am currently not on any drugs and when I was on metformin/glucophage I didnt lose any weight. MORE INFO: after reading a few responses I felt the need to add a little more informaiton....
