Diets & Exercise: Target

Results 1-10 from 1,391 articles
17

Diet ?

W.L. asks from Dallas

I am sure this question has been asked numerous times, but here I go anyway. I really do want to lose about 20 pounds and I've even considered diet pills which I don...

13

PCOS And Dieting

K.S. asks from Norfolk

I am getting ready to diet and would like ideas from other moms w/ PCOS about how they were able to lose weight. This week I am going to try a salad and soup diet. I ...

7

Target Areas

R.B. asks from La Crosse

I have lost 12lbs so far. My goal is 20lbs total... but would really like to get to 30lbs total. I have a little ways to go yet, but getting there :) There is a no...

49

Weight

K.H. asks from Nashville

I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....

45

HELP!! Weight Loss and Exercise !

B.W. asks from Canton

Ok ladies... Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it) I weighed 213 and now am down to ...

18

How Do You Start a Diet?

B.H. asks from Minneapolis

I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the way I felt) Th...

4

Beginner Exercise CD

P.H. asks from Dallas

Looking for a fun exercise CD for a Beginner. My goal is to tone and lose weight. If any of you have any that you've used and like--please let me know. Also does any...

8

Diet

S.O. asks from Chicago

So I have started tracking my diet for medical reasons and since I am doing this I thought I might as well try to improve my diet all around. My question is how many...

19

Stiffness After Exercise

M.K. asks from Houston

hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks...

27

Seeking Advice on Weight Loss and Exercise Plan That Works

L.M. asks from Washington DC

I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...