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What Did You Do to Take the Weight Off
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise. I work-out a minimum of an hour at least 5 days a week. Usually I stick to the Cross Ramp trainer, cycling, and a cool down of walking the indoor track until my heart rate comes down.
