I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
I started with my diet abt 10 days ago. I hardly see any changes, so wondering if it's working or not. I don;t have a weighing scale at home , so no weight measuremen...
Has anyone tried any of the Acai Berry diets? I was looking on the site www.acaiberrysite.com (BBB certified) & Im not sure which ones I should try. I need to lose ab...
Hello, I was wondering has anyone lost weight with weight watchers with tracking points only, with no exercise. I have a 4yr old and 7 month old twins, so it's a lit...
Help! I have been riding my bike to and from work, and going for evening bike rides daily. I ride 5+ miles a day, and have been riding for 3-4 weeks. I have only los...
Ok we have made the big switch to whole milk and are eating most of the time from the table. With some of the gerber 3s. How much is to little it seems like she eats ...
Hello Ladies, Does anyone have a recommendation for a motivational book for weight loss? I know that I need to pull up my boot straps and just have the willpower not...
I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...
Ok Ladies..I would love to hear any words of encouragement or any advice on how to maximine the weight loss program I am going to start on Monday
Here is the back st...
I have a 22 month old little girl who refuses to eat anything healthy. I want to be a responsible parent but how can I get her to eat her fruit and veggies? My 4 yea...
