Has anyone tried this method to lose weight??? 6 week extremem body makeover. You are supposed to lose 30 pds in a 6 weeks or your money back. It is a customized weig...
I've been newly diagnosed w/ Diabetes 2. For me it just means a change in lifestyle thru diet and exercise. I went to a 7 hr. diabetes education class and learned w...
Hello Mamas! My doctor wants me to try to limit my carb intake due to hormonal issues. It wasn't until I tried to cut my carbs that I realized what a carb-aholic I ...
My mom has been diagnosed with high cholesterol. She has been taking a low dose medication which has been effective. She does not, however, want to be on meds for t...
I don't want to start a new years resolution, rather I want to make a birthday resolution. My birthday is in August. I'd like to be 30 pounds or more lighter before...
I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get mig...
Ok, I am currently on a weight loss journey, Im kind of tall with a little extra thickness. My question is how did your spouse react to your weight loss? was he more ...
Hi All...I am so embarrassed. I am in a wedding in less than two weeks. I went to try on the dress last night and it is way to tight. When I purchased the dress in...
Just hoping some of you might be able to give me some good tips, advice, recipes, etc to help change this diagnosis. I know with a change of diet and exercise can do ...
I am looking to get back into shape and lose a few pounds (aren't we all - LOL), but I'm wondering what you think about cutting back on sugar. It is BY FAR my bigges...
