Hey moms, So I am turning the big 3-0 next month...my goal for my thirties is to be healthy skinner and happier with myself. I know how to loose weight...I know what ...
by Dr Phil, does it really work? who's tried it or do you know somebody who tried it and worked for them? Last week on his show he had a woman on his show that lost 2...
anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I f...
Has anyone tried any of the Acai Berry diets? I was looking on the site www.acaiberrysite.com (BBB certified) & Im not sure which ones I should try. I need to lose ab...
You'll all been so helpful with my healthy eating questions in the past, I hope you can help with this one too. I've just been put on a mandatory low-sodium diet by ...
So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
The Primal Blue Print and the PALEO program isn't really a DIET its supposed to be a lifestyle change. I get that. I am wondering if its a good weightloss plan? Can w...
All these diet dquestions got me thinking . . . I have no answers as I sit here 30#s over weight. I saw the "Eat to Live" on Dr. Oz, I read the book and I tried it ...
Ok, so I had high blood pressure so was told to change my diet to try to get it down. I started eating fresh fruit instead of other packaged stuff and lessened my so...
