I have four children, of whom three I birthed. I usually don't keep on weight but this time around I can't seem to lose anything. I am seriously thinking of eating ...
I would like to know if anyone can tell me a meal for lunch or dinner that is "different" and "tasty," yet one that you can still lose weight on. Example: 1. Big S...
I am 22 yrs. old, and ABOUT 180 lbs at 5'9". I was 144 before my son was born, and 125 about a yr. before that. I am looking to get down to at least 135 lbs. All my w...
So I got my results back and my cholesterol level is in the slightly high range. I'm 50 pounds overweight (I'm working on that) but I was wondering aside from exercis...
I need help on good ideas to lose the last 15 pounds from having my first daughter. She's 9 months now, and I still haven't been able to lose this last 15 pounds. I...
OK! I need some major help! After having my 2nd child (now 2) I cannot seem to lose all the weight! Plus I am over 30 now so I'm sure my metabolizm has slowed. I am r...
Okay ladies. I know we have all tried just about every diet known to man in order to lose the baby pooch. My daughter is almost 5 and I still look pregnant. How ca...
I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...
I am dieting for basically the first time in my life. It's not such a big deal, I don’t weigh much more than I want to. It's just that I've had two kids and I don�...
Hi Moms,
I've struggled with weight for the past 28 years and I've come to accept myself as I am; however, I would like to find out if you know of a good diet/routin...