Looking for some motivational advice to lose weight. For a long time now, my clothes have become very tight and everyday I get dressed I am unhappy with my weight. I ...
well i will skip the whole sob story, the why's and wherefores, let's just say, i am FAT FAT FAT. i am '5 "4 and weigh almost 250 lbs. wow that is depressing. won't m...
I am 22 and I weigh 220 pounds. My son is now 14months when I was pregnant I only gain about 10 to 15 pounds. After the birth I lost 15 pounds and then soon I gain al...
I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is ver...
I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
What is a good diet to loose weight quickly? I have tried to lose weight since i had my son back in 2005, but it seems like I cant shred a pound. I'm tired of looking...
I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...
I am a SAH mom of 3- well 2 at home all day, one in school. my problem is, I need to finish loseing my weight from having my kids, but have little time to eat right a...
I am trying to shed the weight I gained while pregnant with my second Son. I am eating healthy (oatmeal, protein, fruits and veggies) and trying to exersize on a regu...
Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...
