Social Anxiety in 4 Year Old Boy??

Updated on April 13, 2012
A.B. asks from Madison, WI
12 answers

Hi,
I'm starting to wonder whether my son (just turned 4 last month) has social anxiety. He is very slow to warm to people, like very "cautious" of others, really struggles in large groups of people,quiet in his pre-school class, etc. Some specific examples include: we just had a bday party for him and invited approx 8-10 kids, he was SO excited all morning for the party and helped me get things ready. It was so cute watching his excitement and energy abt the party. Then a couple friends started to arrive. Initially he continued to be happy and played well. Then more people started to arrive and it's like he hit a wall and the happiness went away. He started being kind of grumpy and withdrawn at times. Eventually all the kids gathered around the tables to eat lunch. He grabbed his seat and was instantly surrounded by his friends. I asked him to go inside to wash his hands. At this point, he grabbed his silverware and cup and said "Mom, I just want to sit in here" (away from the party). i encouraged him to sit at a different table, but near others. He just continued to remain "sad" and "crabby" and somewhat "angry" throughout the rest of the party. Then some people started to leave and when there were only about 3-4 friends there, he was back to his playful, happy self. This is just one example, but it seems like things like this happen quite a bit. At home, he is super talkative. He is extremely smart and has a very STRONG willed personality. I guess overall I just feel really bad for him because he seems uncomfortable and unhappy. None of our friends' kids are like this, instead they seem to be the opposite, very outgoing and happy. This anxiety paired w/ some behavioral problems at times has me concerned abt the future, esp once kindergarten starts. Just wondering if anyone has experienced this w/ young kids and how you addressed it and how your kiddos are doing now.

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S.H.

answers from Honolulu on

Don't worry.
He is normal.
MANY kids get like this.
Do NOT compare him to other kids in the vicinity.

My kids, BOTH of them, were like that when younger.
And my kids are normal.
But you know what???
My kids, are VERY wise, about people/vibes/and about "reading" people.
They are like your son.
Introverts at times but yet do like to socialize... but in smaller groups.
They both adjusted to school JUST fine. AND have plenty of friends and have NO socialization problems, at all. EVEN if they were like your son when younger.

Most kids are extroverts or gregarious.
Some are more inward or introverts or less gregarious.
BUT.... it does not make, one kid better than the other.
Meaning, extrovert kids are not better than your son.
I was also like that as a child... but I have always had, even as a child, a keener "sense" of people and situations and I was never a copy cat or a follower and I knew who I was. My kids are the same.
I am PROUD, of that, in my kids.

Be happy with your son.
Celebrate "him."
Teach him to KNOW himself, and to BE himself.
The more you compare him to others and make "excuses" for him to others, because you are self-conscious about it... the more it will give him hang-ups.

Your son has no "anxiety" problems.
He is a kid.
Only 4 years old.
MANY MANY MANY kids, are this way.
Like your son.
It does not mean he has psychological ills.

2 moms found this helpful
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K.S.

answers from Detroit on

Your son is fine. He likes to be with a small group of people. He may prefer to have specific things to do (let's set the table) rather than "open-ended" activities (let's mingle with everyone). I've often seen the birthday kid have a meltdown during his own party. It's a long day of excitement.

Your son also knows what he needs and knows how to get it. "I need down time. Leave me alone." Respect that. Reserved people get charged by being alone rather than being with others.

Does your son observe situations for a long time before joining? I'd bet he does. Observation skills are important and often overlooked in our society. He may be a budding scientist or writer. He's also a thinker and introspective. He analyzes and understands things deeply, including situations and people.

There's more than one way for a kid to be content. Understand him and then let him be himself.

2 moms found this helpful

L.B.

answers from Biloxi on

Sounds like a typical 4 year old to me.

8-10 people are too many for a 4 year old to "entertain" at one time.
You said he was happy, and having fun, when there were only 3-4 friends.
If he had social anxiety even 3-4 people would be too many.
Do not compare him to other kids - every child develops at their own rate.
He sounds like a normal 4 year old to me.

We are too quick to label children. We expect behaviors from them that are better suited to adults. He is still very much a baby at 4 years old - and a new 4 years old at that. There is a huge difference in maturity and behaviors from a new 4 year old to an almost 5 year old that you must be careful in comparing childrens' behaviors.

My son is almost 16. As a toddler he was more gregarious and comfortable around adults than with children his own age. On a playground he would play near other children, but not necessarily engage with them. He was comfortable with the children he went to pre-school with (but his class only had 7 children in it); and he was comfortable with the neighbor children; but many times when more than 3 or 4 children were over he would play next to them, not with them.

This changed when he got to Kindergarten and learned to become part of a larger group of kids.

But, to this day, he prefers smaller groups of people rather than rooms full of people. He maintains several close friendships, one that goes back to Kindergarten, and is very engaging and social with adults.

So give your son some time. He is social - just like most toddlers, and many adults, not yet comfortable with rooms full of people.

2 moms found this helpful
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A.H.

answers from Seattle on

To me he just sounds like an introvert - not social anxiety. But, you know your son of course. My son just turned 3 and he is SO outgoing at home and super happy-go-lucky with us. But if he feels overwhelmed in a group that just turns to crying and being upset. In most cases with a group he will just do his own thing. He won't be upset, but he'll just keep to himself. However, if the group is rambunctious (spelling???) he gets VERY uncomfortable. Even though he is climbing the walls all over the place when he is with us at home or anywhere. But he seems to be nervous around other kids when their behavior is more difficult to predict than adults. At pre-K does he cry and not want to go? Or does he like to go and just keep to himself or maybe one other kid? He is still very young and learning how to be socially. Good luck! If you have concerns then I'd keep him in pre-k for another year. If that's not an option maybe you could try to have him in the K class with a few kids from preschool for an easier transition? Not sure if they'd attend the same school. Good luck!

1 mom found this helpful
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K.S.

answers from Minneapolis on

He sounds like an introvert and a highly sensitive kid. Start encouraging him to be aware of his feelings and to put words to them. Then learn/teach techniques for him to cope in different environments. My son has learned to be in big groups but they exhaust him so he has learned when he needs to find a quiet corner to "re-energize" himself. Respect that.

A.J.

answers from Williamsport on

If he's comfortable with a few friends, that's really good. I wouldn't even know if my son (4) would do well in a large party because I've never had him in a setting like that. He does fine out at the park with a few kids at a time, or in daycare type settings-but he's doesn't associate with more than one or two kids at a time even in big groups. He loves his alone time away from a crowd, and I'm the same way.

The behavioral thing is impossible to know without examples if you're thinking he hasn't responded to effective discipline so it may be a medical problem, or if it's typical difficult stuff, because boys this age are very tough. The book that has kept me sane and is largely responsible for how well behaved and sweet my kids are is "Back to Basics Discipline" by Janet Campbell Matson. It's the right level of loving discipline to establish happiness and respect, and not nurture fussiness or negative energy. Too many times have I seen kids get grumpier and grumpier and meaner and meaner when they're parents try to get nicer and nicer to them. Lots of todays most popular parenting methods seem to seriously piss kids off imo, like they're frustrated they have no real boundaries. My son hasn't misbehaved badly in a very long time, but last week he REALLY acted badly in his Tae Kwon Do calss, and therefore needed some non-angrily enforced "major discipline" when we got home, and ever since he's been like a new and happier kid (and he was good before). I've noticed this pattern with him and other boys I know, they get little seeds of bad or negative behavior, and it gets a little worse and worse until you finally discipline effectively for it, ad then they're much happier for a while as well as having better behavior. Like they're relieved their mom enforces their rules firmly-from love not anger. Boys need tough love for bad attitudes sometimes, it's good for the spirit. So if you're on that track, don't give up, but if he may need some more discipline, check out the book. If you think is is having comprehension and medical issues, get evaluated. But I can tell you, my son would be mean and grumpy lots of times if he was allowed. It's natural. I always give him a heads up warning about attitude, and he knows' I'll follow through with discipline if need be, and he gets his attitude in check. But he wouldn't if he didn't have to, and he also has a VERY strong will.

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B.P.

answers from Minneapolis on

This sounds so much like my 4-year-old daughter, too. She is a chatty, inquisitive, happy girl at home and completely shuts down for quite a while in any new situation where she's expected to interact with others. She is an introvert.

A couple of things that have helped her are to encourage her to be friendly by choosing to either say Hello/Good morning/etc OR to give a high five if she's not ready to talk to the person. She almost always chooses to give a high five, even to her daycare provider where she goes every morning. Kids at this age can also respond really well to stories about other kids. I often make up stories about a girl named Poppy who just happens to be going through a similar situation that my child is about to experience. For example, Once upon a time, Poppy was so excited for her special birthday party. She helped get ready for the party, and was having fun when her one friend came to the party. Then more friends came and Poppy started to feel overwhelmed. Poppy wasn't sure what to do. She decided to (and then give options like Have some quiet time whenever she felt overwhelmed, Only play with two friends at a time, Ask mom for help, whatever might fit for your child, etc). Poppy felt very tired at the end of the party, but she had a good time at her party and has happy memories of her friends coming to celebrate her birthday with her.

Telling a story like this (with lots of fun details added to keep it interesting) before or after a situation your child goes through can help "normalize" their feelings and help them feel less nervous, or at least give them ideas for how to cope with the situation without calling them out for being shy.

As you start looking at kindergartens, just be sure to talk to the teachers about your child being more introverted and needing some comfortable options during his school day. I've been told many teachers are really fantastic at helping our introverted kids adjust to the classroom setting. Good luck!

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M.B.

answers from Austin on

Frankly, he may be one that just can't handle too much stimulus...... look up Sensory Processing Disorder... you may see some connections.

At this point, I would just try to limit the overstimulation... keep play dates to just a few kids.....

He may do better in a more tightly structured class setting in the future. Early diagnosis and therapy can help him learn how to accept more uproar.

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B.E.

answers from New York on

I've gotta say, I get kind of cranky when I'm at a party with too many people! I definitely prefer one-on-one interactions or small groups of people. Just the introvert in me. ;)

That said, I think I would give it a little time before worrying too much. See how he is in 6 months. Right around the time my son turned 4, he seemed to have problems in larger groups, particularly joining in group activities. He often simply wouldn't join in. He is so different now at 5.5 years. He still has occasions where he won't participate, but usually he's in the thick of the action these days. He did so well in his class Easter performance the other day, singing and doing all the movements - it's hard to believe he's the same kid he was last year.

BTW, I did keep him back in pre-K this year. He could have just made the cut-off for kindergarten last fall, but he would have been the youngest and I don't think he would have done well. He will start kindergarten a little shy of 6 years old.

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J.S.

answers from Columbus on

A general rule of thumb for children's birthday parties is to have the number of guests according to a child's age. I have never heard of why this is, just that it was a good idea. Maybe your son's example shows why. I, myself, am like that to an extent, and always have been. I feel overwhelmed if there are "too many" people interacting in one area around me all at once. Usually, in a situation where there is too much going on, it is better for me to get to the edge of the action which limits the amount of interaction I have. I still enjoy watching all the goings on, but it's at a level that I can be comfortable with. I have AdHD, and I think that contributes to not being able to process too much information all at once. Anyway, maybe his discomfort is, as you noticed, due to too much input.

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B.B.

answers from New York on

He sounds like a typical introvert. Like one mom said, he may have an issue handling too much stimulation. Not neccesarily having a disorder, but think about times when he is in places that are noisy or chaotic. Does he get this way? I would bring this up to this teacher or his pediatrician to get some ideas. In the future, talk to your son extensively about what is going to happen and that way, he has time to process it.

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M.T.

answers from Nashville on

My kid is 7 and in his school they think he is mute. He doesn't say hello to people and he gets crabby when surrounded by too much people, especially those he is not around everyday. At home, he is talkative, strong willed and smart, opinionated. That is just his personality. I know it embarasses you as a parent because we feel compelled to make them socialites, but in reality they are not, and it will take courage and time for him to overcome it. I encourage mine by exposing him to different situations but not enforcing him to participate. For his next party, only invite one or two of his closest buddies, not a whole lot of people. Don't draw attention to him either or put him on the spot.

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