Grief Counseling

Updated on May 01, 2008
H.L. asks from Fort Worth, TX
30 answers

On April 22nd my sweet 31 year old brother had an aneurysm in his heart and died. He had been very healthy and there were no signs or symptoms that this would happen. When you look at your 31 year old brother you never picture that he will be gone suddenly. I am left wishing I had said so many things to him. We were close and he knew I loved him but I still wish I had said it more. I wish I had told him what an inspiration he was to me. I learned so much from him. I never told him how much I admired him. I loved my baby brother with all my heart and I am absolutely racked with grief. I've never hurt so much in all my life. I know that it hasn't yet been a week since his passing and that I have to give myself time to heal. But I also know that this is the greatest pain I've ever felt in my life. I have lost grandparents but they died at a very old age and had wonderful and full lives. My brother passing at such a young age is different. My heart is literally broken and I feel like I need to talk with someone to figure out how to cope with this tremendous loss. Does anyone know of a good grief support group, or a counselor, that deals with this sort of thing? Any advice would be greatly appreciated.

1 mom found this helpful

What can I do next?

  • Add yourAnswer own comment
  • Ask your own question Add Question
  • Join the Mamapedia community Mamapedia
  • as inappropriate
  • this with your friends

Featured Answers

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

M.A.

answers from Dallas on

You don't say where you are from. If you live in the Fort Worth, TX area, there is a wonderful place to go to. It is called the Warm Place. I don't know the exact address, but it is on Lipscomb St. in Fort Worth.

More Answers

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

C.U.

answers from Dallas on

Good morning H.:

H.,
Just a note to you about your own health. I worked for a guy whose sister passed away from an aneurysm and his insurance paid for him to take a test to see if he also had one.
It is a very expensive test and insurance will not pay unless you have had a family member diagnosed with an aneurysm.
It would be worth your time to check into this as if they know that you have one, surgery can be performed so that you don't have a rupture. I know that you are not thinking of yourself at this time, but keep this in the back of your mind as a to do for H. list.
God bless you - I still feel and pray for you every day!
C.

As I read through the responses, I see that you are getting a lot of support and help. My church, Richland Hills Church of Christ has a free grief counseling at night with small groups.
It is not affiliated with the church, they just use the building. It is in NRH.
Words can never fill the pain that you are going through and time will heal some, but the loss leaves a hole in your heart.
I lost my younger sister when she passed in her sleep one week after she turned 49. She left behind a daughter that had just graduated high school and a boy in college.
I took over her affairs as she was divorced and it took a great toll on me.
Grief counseling does help and they meet every month after an 8 week session.
I am so sorry for your loss. Losing a sibling is not like losing a grandparent or even a parent. They are suppose to be here to celebrate our lives.
Finally, thank you and your husband for your service to our country. We don't get the opportunity to say thank you enough.
You sound like a special lady with a special family and I pray that God will comfort you and bring you closer to Him.
They say that things happen for a reason, we just have to be patient and see what that is.
God bless you and your family,
C.

1 mom found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

M.W.

answers from Dallas on

H.,
I am so very sorry for your loss. When I lost my son almost 7 years ago my daughter and I had a very hard time coping. We went to a place in Ft. Worth called the WARM Place. It is grief counseling for kids and their parents attend a group as well. I don't know if your kids are struggling as well but if they are this is the place to go. I don't think we would have made it through the first few months without it. I am including the link for you if you are interested. Again, please accept my condolences on your loss.
M.
http://www.thewarmplace.org/

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

M.M.

answers from Dallas on

I am so sorry for your loss. I totally understand what you are going through. I too lost my older brother when he was 35 the day of my birthday. We were very very close and miss him so much. It's been 2 years now and it still feels like yesterday. But yes you definitely need to seek grief counseling. Nothing but God and time will heal the pain. Again I am so sorry for your loss. Take Care.

M.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

T.H.

answers from Dallas on

Oh H., my heart is breaking right now for you!!! I am so sorry to hear of your loss. I don't know of a counselor, but I'm a great listener anytime you need an ear. I just can't imagine what you are going through. I know I wasn't much help, but I just wanted you to know I am here for you and will be praying for you. If you need anything, my phone # is ###-###-####.

T. (your mamasource friend)

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

M.C.

answers from Dallas on

Hi H.,

I am so sorry for your loss. I have never lost a sibling, so I can't say I know how you feel but I have lost my 8-yr-old son and so I know the feeling of having your heart ripped out of your chest. I have also helped my remaining son cope with the loss of his brother. Grief is not easy. It is a process. With God's help, though, it does get better. Time does not heal all wounds; it's what you do with that time.

Check your local church and see if they have a Stephen Ministry and/or counseling office. It is important to talk about your feelings and not try to stuff them inside. If you live near Colleyville, Highland Meadows Christian Church has great resources available.

God bless you,

M.
www.GoodHealthMadeSimple.com/M. (my story)

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

J.I.

answers from Dallas on

Kathy Stevenson in grapevine is great. Her number is ###-###-####.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

H.H.

answers from Dallas on

I am so sorry for your loss!!

Contact the funeral home that you was buried with. They have MANY resources, especially for grief counseling.

Hope they can help,
H.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

A.P.

answers from Dallas on

My best friend of over 20 years died in August. She was like a sister to me. My dad's wife gave me a book called I wasn't ready to say goodbye by Brook Noel and Pamela D. Blair, Ph.D. It has helped. I have also been seeing a counselor one one one through my church in Mansfield, called Community of Hope. That has really been helpful. I don't know of any groups however. I hope this helps. My prayers go out to you and your family.

A little about me:
I am a teacher in Mansfield. I am the very proud mom of 3 girls, 5, 3, and 2 weeks old. I have been married to my wonderful husband for almost 10 years.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

K.C.

answers from Dallas on

H., I am soo so so sorry for your loss and your pain. My heart aches for you right now. I can recommend at this time your Church. However, I am going to my sons counseling appt next Tuesday and I will see what resources that they can suggest and send you a message.
God bless you

K.M.

answers from Dallas on

H., I am very sorry to hear about your loss. My husband lost his mother 12 years ago to cancer. 18 months ago he lost his father to Lou Gehrig's disease and the next month lost his brother to a brain tumor. Thankfully we had about 18 months preperation for both of his parents, but his brother was very sudden. He collapsed at work 1 day and that is when they discovered the tumor. We were blessed to have him for 3 more months, but it was a very rough 3 months. His brother lived with us. We have 3 children who were 7, 4 and 4. My son gave up his room for his uncle. It was a very difficult time for all, but especially my husband. He atteneded a Grief Recovery class at church, talked in great links with 1 of our ministers and spent a lot of time in prayer. Please check with your church for any classes and then ask your minister for a recommendation. I am sure that they can refer you to someone in your area, if not on your church staff. We will pray for you in during this time. Just remember that God is there for you and your family.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

S.B.

answers from Dallas on

H., I'm so sorry for your loss and could say alot of things to try to make you feel better.I've been though this so many times and I guess the most important thing I could tell you is about "The Warm Place". Another thing that I would suggest is to get on a mild antidepressant,[Mild is key}.Time will heal and H.,you will never get over this you will only get though it.Music,prayer,meditation whatever helps use it! Just know people care even people that don't know you!God bless you.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

R.F.

answers from Dallas on

I understand your pain and feel for your loss. I lost my mother when I was only 17. It is not easy to lose a loved one so early. I worry about my brother as well being a marine.

As for counseling, you can call your local hospital to find a good support group. You can usually find all kinds of groups or they can give you a list of one on one couselors. The best time is now. I waited 10 years before I saught help after my mother's death, and I really wish I would have went sooner.

Good luck sweetheart

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

B.S.

answers from Dallas on

Sweet H.,

My heart aches for u! I lost my 22 year old brother in a car accident when i was a very young girl. It still hurts today and i can feel him with me all the time. It does get easier as you find a reason in your heart that he was taken at such a young age. For me, I (after MANY years) came to realize that my brother was an inspiratioin to so many people on Earth, but had an even more profound effect from heaven. I am certain he has been God's vessel to carry so many souls to Him as they search for answers to my brother's death.

As for things u never said, SAY THEM now and forever, he will hear you!!

Many blessings, email if you wish ____@____.com

Sherri

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

S.N.

answers from Dallas on

My church offers many support groups, and I hear they are wonderful. They have a bereavement group called Journey Toward Joy. In addition, there are licensed professional counselors who work in The Healing Place. They offer counseling to individuals, family, and children. The website is ____@____.com this helps.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

E.D.

answers from Dallas on

H.,
I am sorry to hear about your brother. I lost my brother when he was 22 and I was 20. It is very hard. Time does heal. You will always have the good memories. My sister when to a grief support group that meet at the Medical Center of Lewisville.
You are in my thoughts and prayers
E.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

A.M.

answers from Dallas on

I don't have any names of counselors for you, but I did want to offer my condolences. I am very,very sorry for your loss.

Also, thank you to your husband and your family for the sacrifices you have all made for our country.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

P.M.

answers from Dallas on

H.,

So sorry to hear about your brother. Griefshare.org is a great website. They can direct you to a support group in your area and will also send you daily emails to encourage you through this difficult time. I lost my Dad in January and my Father-in-law the previous Sept. This group has been a lifesaver for me.

Take Care.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

N.

answers from Dallas on

First, I am so sorry for your loss. Losing someone close and so young is always so hard to take. Obviously right now, you don't see any way past the pain, but it's very wise of you to seek help like this when you're feeling so hurt.

A lot of churches offer Grief Counseling. If you belong to a church, I would start there. I know the Word Of Love church on Precinct Line in Hurst, about a mile south of Hwy.26, has "Grief Couseling" on it's marquee right now, so if your church doesn't offer it, you might call some other churches around you and see if they do.

If you have mental health benefits available through your work or your husband's work, they can provide good resources as well.

Again, I am so sorry for what you are going through and I hope God will bless you and lighten the burden of this grief very soon.

Blessings,
N.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

N.S.

answers from Dallas on

H.,
I can see your pain in your writing. I have felt that kind of pain, too. It literally felt as though part of me was dying. www.griefshare.org is a very good organization that can refer you to a meeting in your area. If you live in Arlington, my church (The Church On Rush Creek) also has a counseling center. You can find more information at www.RushCreek.org I have had many friends that have told me how much Grief Share has helped them. God is with you and I pray that He will comfort you. Jesus said "Blessed are those who mourn, for they will be comforted." Matthew 5:4
~ N.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

D.S.

answers from Dallas on

Write a letter to him,keep busy and pray.
D.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

D.Y.

answers from Dallas on

I don't know of a group to recommend for you... however, I know exactly how you feel. My brother was 23 when he was killed, I was 27. I could not believe it and for a week I kept thinking he would come walking through the front door. Now this was 14 years ago. For the first few years I trembelled when I spoke about his death. The days will get better as time passes. You will always miss him. If you were close to him, he certainly knew how much you admired him and loved him, just as he loved and admired you and probably didn't say so. I like to think my brother has become a guardian angel for my family. I see him and his personality in my son and my nephew so he is still around, like the sneaky jokester that he was. I miss him when there are family issues, like my mom's cancer, my sister's cancer and divorce, my dad's death, the birth of my kids. I know he would have been a help and a joy at these times. So as sad as you are, you will always have this loss. You will get better - but you will not and cannot forget those that touched you is such a special way.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

C.W.

answers from Dallas on

I used Community Hospice for Grief Support group and it was wonderful. It was exactly what I needed. You could also try your church or professional counseling. I'm sure other Hospice's might do the Grief Support Group as well. Community is in Fort Worth and they send out a newletter with articles that are good.

It was helpful to be with other people who were grieving too. They had a really good training on the holidays, which was really helpful.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

C.J.

answers from Dallas on

http://www.compassionatefriends.org/
This group meets the second Tues of each month in NRH. I don't remember which church, but there is a contact on the website. If you email her, she will give you the details

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

S.S.

answers from Dallas on

I am so sorry for you loss. I am not sure what area you live in, but First Baptist Church in Arlington has a wonderful Grief Counseling group. Lola Greathouse began this group several years ago and it has helped so many people. You can contact Lola at ###-###-####.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

A.C.

answers from Dallas on

I don't know your location, but if you are in the West Ft. Worth area I highly recommend Anne Cummings Bridge for any counseling needs. She is very professional and terrific at what she does.

I'm very sorry for your loss. I pray that you will find the peace that you need.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

S.R.

answers from Dallas on

H.,
I know words do not help, but I am so very sorry for your loss. God promises He never gives us more than we can handle, although many times, it feels as if we are given too much. Please just rest on His promise that He will bring you through this. We have a great counselor at our church. His name is Greg Wells.
Here is a link to his info: http://www.121cc.com/community/counseling/

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

C.L.

answers from Dallas on

Dear H.,
I'm sorry to hear of your loss. I was recently introduced to The Warm Place http://www.thewarmplace.org. It's a non-profit that I know you and your entire family will benefit from. Recently my mother passed and I didn't think I needed help getting passed the loss; however what I soon learned was how to speak to my girls and how to deal with day to day events. The Warm Place will walk you and your family thru the process to assist in the healing process and how to communicate your loss with your family. I hope this helps, my thought and prayers are with you.
C.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

B.B.

answers from Dallas on

First of all let me say thank you to your husband for fighting for our freedom and thank you to you for being their for him and your family. May God keep and bless all of you. As far as the grief counseling goes if you attend a church that has a grief/ or recovery group that would be one place to check in too. You family doctor may have some resources for you. Beyond that, friends and family are a great place to seek comfort. I hope this helps and I will be praying for you and your family.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

M.W.

answers from Dallas on

Hi H.,
I am so sorry for your loss and the pain you are going through at this time. Words seem empty but they are heartfelt. My sister is a licensed family counsellor/therapist and has done several grief groups through her church - First Baptist Church, Duncanville, TX.
Not knowing where you live, my guess is there are such groups in churches throughout the metro area. You can only take one day at a time - Always remember the good times you spent with him!
M. W

For Updates and Special Promotions
Follow Us

Related Questions