Hi Ladies!
I just turned the BIG 3-0 and gave birth to my third child almost six months ago. I've been watching what I'm eating and do high impact aerobics 3-4 time...
Ok,I have a hard time gaining weight, I know that is not a cry over issue, but the problem is years ago, i was going through such a rough patch and by the end i was u...
Hi! I need to lose a lot of weight as safely and quickly as possible. I have very personal reasons for this, but it is something I need to do in the next 3-4 months...
My husband is overweight and wants to lose weight for our children and health reasons.I want to help him and this may sound stupid but I find it very hard to cook he...
I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
Hi Mamas! I'm having a problem keeping on weight while nursing my ravenous son. We're 9 months postpartum and I'm now about 20 lbs under weight. I've always been "...
Ok I know how to loose weight...excersice healthy eating...I get it. I just can't seem to stick to it!!! I just turned 31 today, im not thinking about it today but st...
I have a family reuion to go to in 2 months want to loose 20 pounds by then. Need a fast healthy way to loose the weight with out gaining it all back fast. Any ideas?...
Hello Mothers,
Has anyone had success loosing weight just by walking? If so, I would love to hear your success stories. How often do you walk, and how ...
Ok I was wondering. About this my waist is small and my hips are big I keep walking and its stubborn do any of you have any advice on how to get rid of that stubborn ...
