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Diet Tips
The program also includes weight loss chews. They are delicious and take care .... then supplement with fitness workouts through my Comcast on Demand 3 more ...ANSWERS
See all- Hi G., To start, don't skip meals. You might even think about splitting up your meals into 6 small meals, rather thsn 3 regular ones, to keep your metabolism stea...
- Cardio works! I've been doing a combo of Weight Watchers, & incresed excersize, and have lost 20 lbs in about 7 weeks. I use an eliptical 45 min 3x a week, then suppl...
- I agree with the Weight Watchers program. I will also walk when the weather is warm, and then try some exercise tapes. I love Tae Bo, and I am waiting to receive my l...