walking with weight

Related Questions & Answers

Results 11-20 from 6,355 articles
9

Pregnancy Exercise Routine- Good Prenatal Dvd's?

You should work with your OBGYN to decide on a healthy gain for your current weight. Walk, swim, yoga. Stick to what you did before pregnancy, ...
ANSWERS
See all
13

Nutrisystem or Medifast?

If you can add some strength training in their with weights, ... You can however start walking now and be moderate in your intake of food while pregnant, ...
ANSWERS
See all
13

Diet Tips

I agree with the Weight Watchers program. I will also walk when the weather is warm, and then try some exercise tapes. I love Tae Bo, and I am waiting to ...
ANSWERS
See all
24

Curves Shmurves.

Read all 23 responses: "has any one on here tried losing weight by going to ... I started out walking an hour a night after my daughter went to bed on the ...
ANSWERS
See all
14

Need a Good Simple Excersize Dvd.

1) Do exercise with hand weights. 2) Weight lifting does the best job to ... I have tried both the exercise ball and a video called Walk Away the Pounds. ...
ANSWERS
See all
10

Getting Healthy

... the house. i have been walking the zoo 3 times a week but what else can. ... I love step aerobics, and the firm mixes that with weights and ab workouts. ...
ANSWERS
See all
22

How Much Is Good? or How Much Am I Supposed to Be Doing?

My class' (Women on Weights) goal is to alternate between 1200 (for two ..... This can include walking further across the parking lot, taking stairs, etc. ...
ANSWERS
See all
37

Curves or a Gym?

I'm not a fan of walking a treadmill and I do have some knee issues and an ... You don't have to change weights on equipment. It's quick and you feel like ...
ANSWERS
See all
15

Seeking Diet Suggestions for Hypoglycemia/insulin Resistance

Exercise is also key, they recommend about a half and hour and it doesn't have to be rigorous, just walking. Also if you can exercise with weights, ...
ANSWERS
See all
20

Episiotomy Aftercare and Exercise Advice

I am an aerobic instructor and I waited 5 - 6 weeks before I started just walking. I think my daughter was about 8 - 9 weeks before I began lifting weights ...
ANSWERS
See all
For Updates and Special Promotions
Follow Us

Answer Highlights

  • muscle weighs more than fat in 2 answers "... freak, just check that you are still losing inches. Muscle weighs more than fat."
  • your calorie intake in 4 answers "Once you have reached your goal, continue to monitor your calorie intake."
  • weight bearing exercises in 2 answers "I also recommend weight-bearing exercises, which are crucial to your bones'"
  • body fat percentage in 2 answers "... the circuit 2 times around, I go 3 times around...If your body fat percentage ..."
  • about how many calories in 2 answers "... consistently, I wouldn't worry too much right now about how many calories ..."