My question is how does one stop making excuses not to exercise? I used to love taking classes at the gym before my daughter was born (three and half years ago.) Now ...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Okay, so I am technically not running, I am speed walking, on a treadmill, on an incline 7 miles a day, 5-6 days a week. I love it. I bought new shoes from a store w...
We got a treadmill a few weeks ago, and I really love it. I've been struggling w/ my post 3 baby body. I've tried working out w/ dfferent DVDs and it just "wasn't for...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
Hello everyone. I am really wanting to lose this fat that i gained when i was pregnant. My daughter is a year old now, and i havent lost any weight. i just cant seem ...
Hi all, I just had my last baby in June, and i seemed to be looking fairly good. Then i started eating more and more, and i have been so worn out, that i dread getti...
I am trying to find the right diet for me. I am 4'9 and 190 pounds and 43 years old. And in need of losing weight desperately. Has anyone tried Plexus Slim? One of...
Hello,
I'm a new member to Mama Source and am looking for suggestions regarding losing the baby weight. I have a 10 month old daughter that I absolutely adore. I wen...
I have reached my highest wieght since I've had my daughter (6 years ago). My ex-husband has starting making comments like, "don't you wanna work out?" so I'm thinki...
