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Help for Aching Knees
After your workout, I would put ice on both knees for about 20 minutes. ... to do for an inner thigh muscle that relieved the pain in my knee caps. ...ANSWERS
See all- Glucosimine and Condroitin can work wonders, but you will not start to feel better for a few weeks. Take it regularly, and pain should decrease over time. You can t...
- Hi - I too have suffered all my life with aching knees. I have been taking glucosamine the last two years (after knee surgery) which does help me (wish someone would ...
- Hi T., My mom has had bad knees forever and she at 65 finally had knee replacement surgery. This is not to say you need surgery, but what finally speeded her recove...