I need help on good ideas to lose the last 15 pounds from having my first daughter. She's 9 months now, and I still haven't been able to lose this last 15 pounds. I...
I'm 33 and have a beautiful baby boy. It's my first child and I feel blessed every second of my life for him and his father who is a great husband and dad- Very helpf...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
Hi moms,
DH has recently found out that he has a cyst on his gallbladder, and his Dr. is going to perform a function test on it to see if it needs to be removed. M...
I have a little weight to lose in the butt and thigh area and would like to see what the best exercises are to help in that area. We have an eliptical, bike and the ...
O.k. ladies seriously, what have you done to lose the baby weight. I realize there is no easy way out but I feel like my midsection will never be the same. I've done ...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
Hi,
I am working in graveyard shift. I have my biggest meal of the day in the morning before I go to sleep. I usually eat rice, vegetables and meat (sometimes chic...
My teenage daughter has stretch marks. They are pretty obvious, red stretch marks on her inner thighs, hips, butt and breasts...She's had a few on her hips for years,...
I had my son about 8 months ago via c-section. As soon as I got the ok by my dr i couldnt run fast enough towards the gym....ive been working hard and trying to get b...