reduce belly fat

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Results 131-140 from 285 articles
14

Losing These Last 15 Pounds

B.N. asks from Boca Raton

I need help on good ideas to lose the last 15 pounds from having my first daughter. She's 9 months now, and I still haven't been able to lose this last 15 pounds. I...

22

Losing the Weight

A.C. asks from New York

I'm 33 and have a beautiful baby boy. It's my first child and I feel blessed every second of my life for him and his father who is a great husband and dad- Very helpf...

15

Looking for Suggestions to Shape up the "Mommy Tummy"

M.B. asks from Columbus

Okay Mommas Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...

18

Gallbladder Removal?

K.E. asks from Spokane

Hi moms, DH has recently found out that he has a cyst on his gallbladder, and his Dr. is going to perform a function test on it to see if it needs to be removed. M...

29

What Exercises Are the Best for Losing Butt and Thigh Area?

S. asks from Denver

I have a little weight to lose in the butt and thigh area and would like to see what the best exercises are to help in that area. We have an eliptical, bike and the ...

10

Lose the Baby Weight

J.T. asks from Chicago

O.k. ladies seriously, what have you done to lose the baby weight. I realize there is no easy way out but I feel like my midsection will never be the same. I've done ...

13

Best Exercise for C-section Flab??

R.S. asks from Chicago

Hi there, Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...

13

Any Suggestions on How to Make the Tummy Looks Flatter

P.C. asks from Washington DC

Hi, I am working in graveyard shift. I have my biggest meal of the day in the morning before I go to sleep. I usually eat rice, vegetables and meat (sometimes chic...

15

Teenager Has Stretch Marks??

S.M. asks from Grand Junction

My teenage daughter has stretch marks. They are pretty obvious, red stretch marks on her inner thighs, hips, butt and breasts...She's had a few on her hips for years,...

18

My Self Esteem Is Suffering!

K.F. asks from New York

I had my son about 8 months ago via c-section. As soon as I got the ok by my dr i couldnt run fast enough towards the gym....ive been working hard and trying to get b...

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Answer Highlights

  • omega 3 fatty acids in 2 answers "If she is still growth spurting then taking omega 3 fatty acids (found in fish oil ..."
  • lose your mummy tummy in 2 answers "If so, then you might wish to read Julie Tupler's book "Lose Your Mummy Tummy". It ..."
  • stretch marks are scars in 2 answers "... are going to be and for your stretch marks to fade. Stretch marks are scars ..."
  • fit before your pregnancy in 2 answers "I applaud you for making the effort to be physically fit before your pregnancy, but ..."
  • squats and lunges in 2 answers "Squats and Lunges!!! Add weight to yourself when you do them too."