I spoke with a nutrionist and she suggested I eat foods high in fiber in order to stay regular, she also stated that a high fiber diet will help to loose belly fat an...
Hi Mamas! It's the end of my second day of the HCG diet, 5th day of the HCG, 2nd day of the low cal diet. I am very fatigued and am struggling to make it to the 500 ...
I have done some research on the internet for a good diet pill. I currently workout on a daily basis, mixing cardio and weights. I am eating right and gearing towar...
Hey Ladies,
Has anyone ever heard of the Blood Type Diet by Dr. Peter D'Adamo? Like it's title suggests it is a way of living based on your blood type.
I was wo...
I have never had a weight problem before I had my now two year old son. I can't seem to get the weight off. I also have HBP since the birth of my two year old son a...
So my husband needs to lower his blood-pressure and loose 30 pounds. The doctor has given him a month on the blood-pressure or he will start daily medicine. We both...
My son is almost 2 now and the "I just had a baby" excuse is not working for me anymore. I was 204 lbs (5'2") before I got pregnant and I gained 75 lbs. I've gone dow...
Hello Everyone;
I was just wondering if anyone has tried or has any feedback on the "Master Cleanse or Lemonade Diet"? I picked up the book at wild Oats and I am ...
Hi Moms -
I've read recently about people eliminating sugar from their diets, not because of a particular health reason (i.e., not for diabetes) and not to lose weig...
Hey moms, So I am turning the big 3-0 next month...my goal for my thirties is to be healthy skinner and happier with myself. I know how to loose weight...I know what ...
