I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
I injured my back years ago and am still paying the price for it. I am ready to get back into working out and everything I am doing seems to bring that old injury rig...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
I have been married for about 15 years and my husband and I have never had an argument about finances. In fact we never have discussed money at all in a negative way...
I am the happy mother of two beautiful kids. I had trouble gettting pregnant with my daughter (now 5) and had no trouble with my son (who is now 2.5, we charted, but ...
I am 30 weeks pregnant and I am looking for a good personal trainer in the Bay Area (preferably Peninsula or South Bay) that specializes in post-natal exercise for af...
I have 2 children. My youngest is 5. I weigh the same now that I weighed when I was pregnant with him. I haven't gained or lossed any weight so I maintain my weight r...
Hello moms. I am now almost two months post-delivery and have been doing a decent job of working off the baby weight. However, because of schedules and how late my gy...
So my last post was about my working out and i'm so proud of myself and proud to say i've been exercsing EVERY single day since i started last month and have released...
Hello Ladies I'm having issues to lose weight after the birth of my second son , He was born on 12/5/05 . I had join LA Weight lost 25 lbs only and got stuck in 6 mo...
