Have any of you moms used this? What were your results? I have three more weeks before I can start working out again (c-section three weeks ago). I'm either going bac...
I've always had funky knee issues (nothing major) but ever since gaining the weight of pregnancy and then having the baby, my knees and hips and sometines back have b...
I could stand to lose 50 lbs, I don't work during the summer so i know i would have time to go to the gym etc. Right now i have no time or motivation to do it. so m...
me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...
I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...
I tried the running thing because I need to lose a lot of weight and all my friends are doing it. I hate it. Honestly, can't stand running. I've never liked it and...
I have a little weight to lose in the butt and thigh area and would like to see what the best exercises are to help in that area. We have an eliptical, bike and the ...
I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...
Ok ladies once again I am turning to you all in my time of need! I started weight watchers several months ago and have been very happy with the weight loss results, n...
